How to find yourself after being stuck, depressed and frustrated

How to find yourself after being stuck, depressed and frustrated.

Nat van Zee talks about her journey of self-discovery, changing her lifestyle and perspective. This inner transformation inspired a bold career pivot from fashion to mindset coach and trauma therapist.

  • Learn how to gain resilience by training your mind and expressing emotions.

  • Access your creative genius and intuition with the power of presence.

  • Heal depression with self-expression and compassionate enquiry.

  • Nurture and reparent your inner child by releasing emotional burdens with IFS therapy.

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The hidden reason why you're burning out or can't cope

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Is doubt or fear of rejection sabotaging your potential?