Feeling stressed or fearful?
Treat the root of anxiety, depression and trauma
Do you want to improve your life and well-being but nothing you try is working? I help clients feel better, calmer and more confident with a powerful blend of hypnotherapy, coaching and Internal Family Systems. My method treats the root cause of symptoms which is often hidden in the subconscious. Many clients come to me after talking therapy or medical intervention has not improved their lives.
I have helped clients who suffered for years from depression, anxiety, pain, addiction and panic attacks feel better in 6 months or less.
Upgrade your mind with hypnotherapy
My method is similar to upgrading your computer for better performance. In a way, I help you update the software of your personal operating system. Your subconscious mind is like a hard drive that records all that you do 24/7. It’s programmed in the womb, in early and past life, and stores trauma of any kind, including intergenerational and cultural which can impact how you feel and think. With hypnotherapy I uncover the origin of emotional triggers or health issues to address whatever is unresolved.
Release trauma and rewrite your story
I help you remove and rewrite outdated programming such as limiting beliefs or habits that you unconsciously adopted to cope with difficult events. I guide you to release the charge of traumatic memories that trigger your system. I help you connect to your inner wisdom and resources, so you can be your best self.
Feeling stuck?
Internal Family Systems to improve your wellbeing
I coach you to develop self-leadership skills, so you feel empowered and gain clarity, inner peace and confidence with Internal Family Systems. This therapy and communication practice enables you to create harmony with your inner parts. It helps to renegotiate new positive roles for inner voices that drive you to be perfect, seek approval, judge yourself, please or fix people at the expense of your own health and well-being.
Coaching to act on your new perspective
As you upgrade your personal operating system new insights, thoughts, choices, habits, beliefs, and results are inevitable. As your coach, I guide you to integrate this new awareness and act on it, so you can achieve goals and dreams aligned with your true self. Book your free call to change your life now.
client results
“The immense power that’s come from this breakthrough journey with you that I’m on has been beyond measure”
After years of PTSD, pain, panic attacks, depression, extreme anxiety and feeling alone, Annabel transformed her life in 6 months. She found love, feels strong, confident, balanced, and happy. She found a better job and earns more, because of her greater self-esteem.
After a lifetime of abuse, Ella feels transformed in 5 months. She sets boundaries, sleeps better, feels at peace and stays centred when she’d been triggered before. She has changed her business, and schedules self-care. Her life flows, she received an unexpected inheritance, justice and an industry award recognising her achievements.
Victoria is now pain-free, she feels better, calmer, and more confident in 3 months. she no longer feels stuck or camera shy. She has become a more compassionate and collaborative manager which benefits her team at work.
video testimonials
