Hi, I’m

Nat van Zee

Confidante to high performers who feel deeply

Does it seem like you have it all, yet do you still feel like something is missing?

Maybe you’re leading a business, exiting one, or navigating life after success, heartbreak or burnout. You long for more ease, peace, connection and clarity.

Welcome, I get it.

From rejection to inner crisis

In 2012, I was criticised for being too much. Too direct. I do not hide my feelings or thoughts. I was and am myself. The feedback cut deep. I felt misunderstood and frustrated. I thought I was doing everything "right." Yet my hard work did not achieve the results I wanted. I felt depressed. I knew I had to do something to stop spiralling down.

Changing the story I told myself

I moved abroad, hoping for a change. But I quickly learned that changing location did not change my situation. It wasn’t the world that needed to change. I had to change my perception and beliefs. That insight was the catalyst for my personal growth.

My holistic healing mission

I learned about the health risks of toxins, which led me to champion clean beauty, holistic wellbeing, and sustainability. I launched a curated clean beauty marketplace to help people invest in nature and health. I lectured at universities and industry events to educate on the impact of toxins on skin, people, and the planet.

Setting boundaries to protect my energy

I changed my social circle and shifted to a holistic lifestyle. I ditched the raving culture for sober and conscious events. I learned to avoid drama to protect my energy. I adopted energy tools to stop absorbing other people’s moods. A real breakthrough came when I stopped rescuing others and started setting boundaries.

The Telegraph features Nat’s story and insights on burnout

Resentment, burnout, and people pleasing

A breakup exposed my patterns of people pleasing that led to exhaustion and resentment. A lecturing role offered security at the expense of high pressure and stress. When I realised this was a systemic problem in higher education I chose my health over burnout.

Because inner peace, health and well-being are what I define as success. A luxury no money can buy, yet many only realise this when lost.

A spiritual awakening and career pivot

A profound spiritual experience led to my career pivot. I connected with a dear friend who passed away decades ago. This awakened a soul-led quest into consciousness. I trained in integrative therapeutic modalities to deepen my awareness of the body, mind and spirit connection.

In this journey, I remembered who I am. I understood the purpose and soul lessons of my darkest moments. I faced my deepest fears and questioned my beliefs. I developed my intuition.

Because the body keeps score and will say "no" through anxiety, illness, or burnout until you live your truth. Self-care won’t work when your soul is silenced.

Root cause healing, when nothing else works

Most clients find me when in crisis. I guide them to understand why their body says no. Because self-care won’t save you when your soul is silenced.

I help you connect with your authentic self. Become aware of what drives you on autopilot, coded in the womb, by early childhood, previous generations, lifetimes or traumatic experiences.

This is why I help you:

  • Listen to your body and process feeling

  • Question limiting beliefs and thoughts

  • Reconnect with your inner wisdom

  • I help you release burdens.

  • Unlearn what is not yours.

Heal anxiety, depression, pain and hidden trauma

My clients have cleared anxiety, depression, pain, and addiction—often in just six months—when nothing else brought lasting change.

I guide you to the root of:

  • unprocessed trauma

  • emotional patterns

  • generational wounds

  • subconscious self-sabotage or stuck energy

  • that influence behaviour and limit potential.

My Method

My integrative method blends therapy, coaching, energy healing, and intuitive insight to restore calm, confidence, and vitality. Clients reclaim their energy and self-worth. They don’t ‘step into their power’. They feel it like a fire awakening as they release all the baggage that does not belong to them.

I’ve helped clients find love, and inprove relations and communication as they learn to love themselves. They feel safe in their body, and free to express their desires and gifts. They improve their relationships, renew their clarity and energy, and feel happy, loved, and emotionally resilient.

Remember who you are

My mission is to guide you to your authentic self.

Beyond roles, masks and achievements.

So you align with your soul, speak your truth.

Expand your impact, and live with joy, purpose, and peace.

If this speaks to you—whatever your identity—you’re welcome here. If you feel the pull, I invite you to explore what’s possible together.

Award-Winning Burnout Coach, Best Trauma-Informed Hypnotherapist & Coach

• Certified Coach at ICF-accredited Institute of Coaching Mastery and qualified IFS Practitioner

• Inner Child Therapy, Introspective Hypnosis, QHHT, Past Life Therapy, Hypno Family Constellations

• 20-year global make-up artist for luxury fashion, celebrities and media in London, NYC & Paris

• Featured in Psychologies, TelegraphyVogue, Harper’s Bazaar, The Times, Independent, Guardian, Observer & Telegraph

• Founder of Vanzee Beauty, a curated clean beauty and holistic wellbeing marketplace

• Lecturer and mentor at LCF, UCA, Central Saint Martins, and Solent University

• Speaker at Women Environmental Group, British Beauty Council, and Kind Festival

• International Relations & History, University of Sussex and University of Amsterdam

credentials & awards 

Nat helps you get to the root of the problem. She has caused the biggest transformation in my life. She does it naturally by bringing people to me and introducing me to new things.

She has the kindest soul. She does so much for people, and she’s always looking out for me. Her energy is clear. She’s in my inner circle. I absolutely love her.
— Liz Baitson, British Empire Medallist.
Nat provided a space of trust and security that allowed me to open up, discuss deep aspects of my personal journey and reflect on my life. She asked the right questions, saw through my narrative and challenged my thinking. To meet Nat and be in her powerful presence was the biggest gift. She has a wise soul.
— Valeria Sibert, Head of School
Nat has a naturally intuitive ability to guide the session in the direction a client’s subconscious needs to go. It is not so much about logical guidance. It is more about the layer of consciousness that we are not aware of. For that purpose, she needs to go to this realm with the client.

Throughout the session, Nat was asking the questions that would lead me to discover the thoughts that were a secret in my present life but was obvious in the past one. What is real - that all made a sense today, now.

Nat didn’t miss any details and came back to what needed to be processed. Memorable work! Her humble presence brings a sense of being in the right hands, going in the right direction. It is a feeling of trust she brings with her.
— I.C.