Coaching, IFS & hypnotherapy
This Breakthrough Program is a graduate program for your transformation. It is customised to what you need to step into what you want. I help you deep clean and uplevel your personal operating system so you can thrive in life instead of being overwhelmed, in pain, or in the past. I’ll help you:
Find the root cause of why you are stuck and clear blocks in health, life, love, and career
Trust yourself in self-leadership and re-negotiate inner parts that judge, neglect or people please.
Build emotional resilience so you feel calm, empowered and connected with yourself and others.
Process difficult memories so they no longer trigger or haunt you.
Re-parent your inner child or teen so they feel safe.
Release stuck emotions or family burdens
This process rewrites your story and changes your perspective, so you can transform your life.
I coach you to integrate your new awareness, create healthy habits and hold you accountable to move forward.
Research shows that the best therapeutic outcome is achieved when there is a commitment to a program or therapy.
This is validated by my client experience, see the case studies below.
In the Breakthrough Program I’ll help you to:
Improve the relationship with yourself and others
Uplevel your mindset to achieve your goals
Release hidden blocks and stuck emotions
Heal inner child, family or ancestral trauma
Improve your health, well-being & finances
Learn nervous regulation and energy tools
Balance work, life, relationships and play
Develop your intuition and trust yourself
Create healthy boundaries and habits
Love yourself and feel more confident
This Breakthrough Program is a graduate program for your transformation. It is customised to what you need to step into what you want. I help you deep clean and uplevel your personal operating system so you can thrive in life instead of being overwhelmed, in pain, or in the past. I’ll help you:
Find the root cause of why you are stuck and clear blocks in health, life, love, and career
Trust yourself in self-leadership and re-negotiate inner parts that judge, neglect or people please.
Build emotional resilience so you feel calm, empowered and connected with yourself and others.
Process difficult memories so they no longer trigger or haunt you.
Re-parent your inner child or teen so they feel safe.
Release stuck emotions or family burdens
This process rewrites your story and changes your perspective, so you can transform your life.
I coach you to integrate your new awareness, create healthy habits and hold you accountable to move forward.
Research shows that the best therapeutic outcome is achieved when there is a commitment to a program or therapy.
This is validated by my client experience, see the case studies below.
In the Breakthrough Program I’ll help you to:
Improve the relationship with yourself and others
Uplevel your mindset to achieve your goals
Release hidden blocks and stuck emotions
Heal inner child, family or ancestral trauma
Improve your health, well-being & finances
Learn nervous regulation and energy tools
Balance work, life, relationships and play
Develop your intuition and trust yourself
Create healthy boundaries and habits
Love yourself and feel more confident
This Breakthrough Program is a graduate program for your transformation. It is customised to what you need to step into what you want. I help you deep clean and uplevel your personal operating system so you can thrive in life instead of being overwhelmed, in pain, or in the past. I’ll help you:
Find the root cause of why you are stuck and clear blocks in health, life, love, and career
Trust yourself in self-leadership and re-negotiate inner parts that judge, neglect or people please.
Build emotional resilience so you feel calm, empowered and connected with yourself and others.
Process difficult memories so they no longer trigger or haunt you.
Re-parent your inner child or teen so they feel safe.
Release stuck emotions or family burdens
This process rewrites your story and changes your perspective, so you can transform your life.
I coach you to integrate your new awareness, create healthy habits and hold you accountable to move forward.
Research shows that the best therapeutic outcome is achieved when there is a commitment to a program or therapy.
This is validated by my client experience, see the case studies below.
In the Breakthrough Program I’ll help you to:
Improve the relationship with yourself and others
Uplevel your mindset to achieve your goals
Release hidden blocks and stuck emotions
Heal inner child, family or ancestral trauma
Improve your health, well-being & finances
Learn nervous regulation and energy tools
Balance work, life, relationships and play
Develop your intuition and trust yourself
Create healthy boundaries and habits
Love yourself and feel more confident
client case studies
coaching reviews
"Nat’s sensible & no non-sense coaching helped me to break through my mental barriers, and make progress on various areas in my life. I've really gained clarity on my own thought process about personal situations, and on all topics we talked about, ranging from mundane to complex subjects. I found her very good at keeping track and clarifying my thoughts, which helped me to finally work on my goals.” ELY AHAMED
"Nat is a warm, practical and supportive coach. She has a way of working that made me feel safe and seen, and she was able to pick up on underlying that were affecting my ability to reach my goals.” KASIA GWILLIAM
“Nat is a wonderful coach, with a warm personality and a great ability to connect with a person. As a visually impaired person living with a disability, I found my coaching sessions with nat to be extremely helpful to gain a deeper understanding of the situation that I was facing. I felt comfortable in Nat's presence and I felt that she was genuinely concerned about my progress and really wanted me to succeed.” MAHMOOD KHAN
THE BREAKTHROUGH JOURNEY
A 6-month highly personalised program designed for your specific needs, dreams and goals.
A range of modalities including Coaching, Regression Therapy or Internal Family Systems are integrated as required to create a powerful breakthrough.
Sessions are 60/90/120 minutes online.
WhatsApp support and spot coaching are offered in between sessions during business hours
Resources and accountability support to help your progress
Learn self-leadership, self-healing and nervous regulation tools to use on your ow
Nat van Zee helps stressed high achievers reclaim their power so they feel calm, confident and happy. She’s helped clients heal depression, anxiety, trauma, and pain in 6 months when nothing else worked. She coaches clients into intuitive self-leadership and break free from fear, doubt and negative self-talk.
Nat guides clients to clear any energy, emotional and mental blocks at the root so they can thrive. Her method aligns body, mind and soul winning her awards such as ‘Most Innovative Burnout Coach’ and ‘Best Trauma-Informed Coach & Hypnotherapist’. Nat is a certified Mastery Method Coach.
Book a Clarity Call. In this consult, we will assess where you are now, where you want to go, and which obstacles are in between.
internal family systems info - watch videos below
All sales are final, in case of cancellation, no refund is applicable. Sessions can be rescheduled up to 48 hours - subject to availability. Sessions are non-transferable and valid for 7 months from the program starting date.