How to find yourself after being stuck, depressed and frustrated

How to find yourself after being stuck, depressed and frustrated.

Nat van Zee talks about her journey of self-discovery, changing her lifestyle and perspective. This inner transformation inspired a bold career pivot from fashion to mindset coach and trauma therapist.

• Learn how to gain resilience by training your mind and expressing emotions.

• Access your creative genius and intuition with the power of presence.

• Heal depression with self-expression and compassionate enquiry.

• Nurture and reparent your inner child by releasing emotional burdens with IFS therapy.